trainings

Yoga U

Welcome to Yoga U, the most comprehensive, transformational, and oh yeah, kick ass yoga school in the area or maybe country. Yoga U is for everyone, but mostly you. You can sign up to "IGNITE YOUR SOUL" and get confident as the empowered yogin in poses, meditation, pranayama and yoga history. Or maybe you what to "SHARE YOUR PASSION" and start teaching. Our 200-hour teacher's program has graduated more than 100 teachers in the last four years. That's right, there is no one more qualified or better at teaching you how to share yoga than Mitchel, Tracy and Donna. And that's why we've added a new department to our ever expanding universe of Yoga U - what we call the "JOINT PhD" our 500-hour education. So take a tour, come to our campus, sit in on a class, talk to a grad, whatever you do we know that the U this is the place for you.

IGNITE YOUR SOUL
100+ hours of practice and study in:

• Alignment and Forms of over 60 asanas.
• Meditation and Pranayama.
• Yoga's history: Veda, Buddhism and Tantra.
• Anatomy & Kinesiology
• Certificate of Completion

SHARE YOUR PASSION
100+ hours of practice and study in:

• Teaching Skills & Practice Teaching
• Adjustments
• Indian Myth, Bhagavadgita and Tantra Sequencing
• Sanskrit for Yoga Teachers
• Certificate of Completion

JOINT PhD
300+ hours of practice and study in:

• Alignment & Forms for more Asanas
• Therapeutics Training
• Adjustments
• Philosophy, Gods, Goddesses & Mantras
• Class Mentoring, Assisting
• Teaching Feedback
• Certificate of Completion
• Certificate of Completion